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  Mammatus Clouds Mammatus comes from the Latin mamma which translates to “udder” or “breast”. Their striking appearance is most visible when the sun is low in the sky and their pouches are framed by the sunlight. This supplementary feature is a firm favourite with many meteorologists as well as cloud and photography enthusiasts. Mammatus clouds are some of the most unusual and distinctive clouds formations with a series of bulges or pouches emerging from the base of a cloud. The shape of mammatus formations can vary widely; from the classic protruding shape, to a more elongated tube hanging from the cloud above. Mammatus clouds are usually formed in association with large cumulonimbus clouds. Typically, turbulence within the cumulonimbus cloud will cause mammatus to form, especially on the underside of the projecting anvil as it rapidly descends to lower levels. This reverses the usual cloud-forming process of upward growth, making for an uneven cloud base. Mammatus often forms in...

 The Importance of Breakfast Why is breakfast important? “Breakfast like a King, Lunch like a Prince and Dine like a Pauper” It’s a well known phrase, but do you follow it? Breakfast provides many benefits to our health and wellbeing. Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast! Without breakfast you are effectively running on empty, like trying to start the car with no petrol! Breakfast support cognitive function. Breakfast also restores glucose levels, an essential carbohydrate that is needed for the brain to function. Breakfast provides energy, studies have shown how eating breakfast can improve memory and concentration levels and it can also make us happier as it can improve mood and lower stress levels. Breakfast provides energy needs. People’s energy needs vary depending on activity levels and life stage but typically men require more energy than women. Growing children require a lot of energy, ...

  Legend of Prambanan It is said that is exactly a king named King Baka. He was enthroned at Prambanan. The king of a giant terrifying and great power. Even so, when it's destiny, finally he lost also the King Pengging. King Baka died on the battlefield. King Pengging victory was due to the help of a strong man who named Bondowoso is also known as Bondowoso because he has a powerful weapon called Bandung. With the consent of the King Pengging, Bondowoso occupy Prambanan Palace. Here he was fascinated by the beauty of Lara Jonggrang, daughter of former opponents - yes, even the daughter of the murdered king. however, he will take her in marriage. Lara Jonggrang afraid reject the proposal. However, he will not take it for granted. He wants to marry Bondowoso long as the terms are met. The requirement is that he be made a thousand temples and two deep wells. Everything should be completed overnight. Bondowoso agreed, though somewhat objections. He asked for the help of his father, the...

  covid-19 Corona virus is a disease that attacks the respiratory system. This disease due to viral infection is called COVID-19. Corona virus can cause disturbances in the respiratory system, acute pneumonia, to death. Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), better known as the Corona virus, is a new type of coronavirus that is transmitted to humans. This virus can affect anyone, including infants, children, adults, the elderly, pregnant women, and breastfeeding mothers. This viral infection is called COVID-19 and was first discovered in the city of Wuhan, China, at the end of December 2019. This virus is spreading rapidly and has spread to other regions in China and to several countries, including Indonesia. This has led several countries abroad to implement policies to impose lockdowns in order to prevent the spread of the Corona virus. Coronavirus is a collection of viruses that can infect the respiratory system. In most cases, this virus causes only minor...